Discussion in 'Ladies Lounge' started by Short2003, Aug 30, 2008.
Anyone else do it?
I love yoga... so relaxing
Do you know what style you do? I had no idea there was all this different styles..lol.. I bought Baron Baptistes Power Yoga Vol. 1- 3, Ive only done one and this isn't realxing at all, haha..
My friend has been doing that "hot" Yoga where you are in a hot room and you do 26 poses for a minute each and then do them all again for only 30 seconds.. She's lost tons of weight doing it.. I found all the poses so Im gonna try that but not in a hot room, I believe it's called Bikrams yoga...
Yeah I do hot yoga... it's also known as Bikrim yoga... my uncle owns a studio
Ahhhh, thanks for that info, I wasn't sure if it was correct.. I've never done a class but will try the poses later on.. How often do you do it? Have you noticed a difference since you've been doing it? If so, what is the difference?
Yeah I use to do it religiously.. it TONES your body, it's insane lol If you to it like 3-4 times a week you'll be in the best shape of your life.
we got 2 try these poses out when u mastered them
Wow, WTF Chelsea if you can do those poses, WOW.. Some of the I just can't do, I was like fuck nah, no way in hell.. I mean like, physically impossible for me to do them.. Ever
I couldn't stay in this position for 1 second...
My thighs are to fat for this..
Uh, WHAT? I don't think so
Do-able but needs ALOT of practice
lol did you go to a class? It wont work if you're not in the hot box... it makes you more flexible too.. and those pics don't work :frown:
Hahaha I see them now... yeah I can do all those, you just need practice and to be in the hot box =)
I heat up the room before I did it but the underlight doesnt work so Icouldnt tell the temperature.. I think Ill just stick with my Baron Baptiste Yoga video for now..
No you def have to go to an actual class to get the full effect lol trust me
I can not go to a class so Baron Baptiste for me...
I hate going to classes so much
I do hot yoga and I love it
I've been doing yoga for about 3 years now.
I started when I got pregnant, and have been hooked since.
wow i would like to try yoga. seems like meditating.
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