YEah, I'm living in Detroit again..

Discussion in 'Health & Fitness' started by Smile, Jun 14, 2006.

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  1. Smile

    Smile New Member

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    And i'm not going to try and lift weights here because faggots always kick me off shit whenever I try and now I'm going to do 100% running.

    What type of shit can I do by myself to do strength training.

    Anyone know?
    test
  2. MagicDonJuan

    MagicDonJuan Active Member

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    dips
    pushups

    cop some freeweights or a bench.
    test
  3. Smile

    Smile New Member

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    Yeah right, my mother will never let me bring a fuckin bench press set with 350+ lbs. of free weights with it.

    My max bench by the way last time I did it was 325 bitches [funny]
    test
  4. wii...

    wii... Baaaarrrrrrg

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    ^Fuck you.
    test
  5. Shy

    Shy a.k.a. Klear Eyed

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    just go oldschool and simple.

    Why do people think they need a gym to get in great shape?


    Get a chin-up bar.... do sit-ups, various crunches, lifts, pushups... etc...

    get ripped. That's what the ladies love anyway. Not mass.
    test
  6. Axel Foley

    Axel Foley Hannibal+Gaddafi+AK-47

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    You won't go to the gym because people kick you off of shit???? WTF?

    If you don't want to go a gym,you can buy a few pieces of equipment that should work alright,go to Wal-Mart and get a curl bar and 2 dumbells and some weights,I'm sure you have an uncle or an older cousin with some old ass plastic coated weights in their basements they can give you if you don't wanna buy any yourself.

    Get some resistence bands,they work great if you just want to be lean and toned.A swiss ball costs like 20 bucks and are great for sit-ups and other shit.

    Don't let people kick you off machines though,fuck them.
    test
  7. Smile

    Smile New Member

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    Yeah right like I'm going to the fuckin gym around this bitch.

    Fat big fuckin gorillas kick me offthe bench press set. And other weight machines.

    I would slice 'em and shit but than I'd be in a shit load if fuckin trouble with many men.

    I don't want the beef with me and a thousand men begin again you feel me!?

    And I used to be huge when I was in Westland but now I don't look so big anymore [funny]

    WOOO!

    FUCK IT. I'll get dumbells. I'll lose mass and shit but I'll run and shit to get better lungs and shit you know shit like that!
    test
  8. Purple Haze

    Purple Haze pop warner hof

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    They like a mix.

    Not twigs like you.
    test
  9. LikeWise3001

    LikeWise3001 I crush alot

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    haha @ getting kicked off of weights.....

    wtf.


    you go to the gym in the hood.... go to the white peoples gym....


    sounds like some old prison gym shit....

    "nah dawg, that bench belongs to the blacks..... that raggedy bench is for the crackers. get off my shit"
    test
  10. Smile

    Smile New Member

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    That's why I lay low yo. You fuckin faggots think I'm a pussy but I ain't gonna get involved with beef with these mothafuckas.

    I'd be dead in a fuckin day.

    Gorilla sized mothafuckas. Bench pressin 500+ pounds.

    While I look like a pussy maxing out at 325.

    So sad :(

    I used to look so good bench pressin too.

    At least I can hold my own on the shoulder press.

    Thanks to my pops for them genes [funny]

    My shoulders are just so damn strong.

    I'll take photos of that bitch on monday or wednesday when I try going back when no one's around.
    test
  11. UnbrokeN

    UnbrokeN Well-Known Member

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    i feel you on this o ne..thats some shit right there..gangsta gym LOL..
    test
  12. Shy

    Shy a.k.a. Klear Eyed

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    ....you're retarded.
    test
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