WORKOUT LOGS.

Discussion in 'Health & Fitness' started by Sin Skywalker, Jul 5, 2013.

  1. GaLaTeA

    GaLaTeA GymArt

    Joined:
    Jun 10, 2010
    Messages:
    31,440
    Aw man, lots changed since then...nowadays kids learn via those inflatable arm things..
    test
  2. Geedorah

    Geedorah King

    Joined:
    Apr 6, 2011
    Messages:
    11,872
    I would puncture it, then put some glue on it, but glue that comes off in water, then you watch that mutherfucker swim like phelps.
    • +Rep +Rep x 1
    test
  3. GaLaTeA

    GaLaTeA GymArt

    Joined:
    Jun 10, 2010
    Messages:
    31,440
    Something leads me to believe you'll have many children.. Just to replace the ones not making it to live to experience the 1st day of elementary school.

    :scared:
    test
  4. Geedorah

    Geedorah King

    Joined:
    Apr 6, 2011
    Messages:
    11,872
    They will be my slaves.
    • +Rep +Rep x 1
    test
  5. GaLaTeA

    GaLaTeA GymArt

    Joined:
    Jun 10, 2010
    Messages:
    31,440
    So many little minimussolinis & minimpalers to produce and so little time..
    • +Rep +Rep x 1
    test
  6. Geedorah

    Geedorah King

    Joined:
    Apr 6, 2011
    Messages:
    11,872
    Ill let them all on my acc here and spam everyone on here. :arsyeah:
    test
  7. GaLaTeA

    GaLaTeA GymArt

    Joined:
    Jun 10, 2010
    Messages:
    31,440
    Oh, you know....fixed for accuracy..
    test
  8. Geedorah

    Geedorah King

    Joined:
    Apr 6, 2011
    Messages:
    11,872
    :luxplease:

    I never negged someone who didnt deserve it.
    test
  9. GaLaTeA

    GaLaTeA GymArt

    Joined:
    Jun 10, 2010
    Messages:
    31,440
    think you're one of the few posters that made it into an ideology rather than a forum option.
    test
  10. Geedorah

    Geedorah King

    Joined:
    Apr 6, 2011
    Messages:
    11,872
    Im special. :sotechnical:
    • +Rep +Rep x 1
    test
  11. Shadow

    Shadow Kotaro's Master

    Joined:
    Apr 11, 2004
    Messages:
    60,689
    I'm certain of it
    test
  12. GaLaTeA

    GaLaTeA GymArt

    Joined:
    Jun 10, 2010
    Messages:
    31,440
    :(
    • +Rep +Rep x 2
    test
  13. GaLaTeA

    GaLaTeA GymArt

    Joined:
    Jun 10, 2010
    Messages:
    31,440
    1. Cardio [90min run through various terrain (working towards further improving mins/km), 60mins cycling, 20 laps in the pool]
    2. Penalty bonus [push-ups, sit-ups, pull-ups] :mad:
    3. General fitness workout
    test
  14. Geedorah

    Geedorah King

    Joined:
    Apr 6, 2011
    Messages:
    11,872
    [​IMG]
    • +Rep +Rep x 1
    test
  15. GaLaTeA

    GaLaTeA GymArt

    Joined:
    Jun 10, 2010
    Messages:
    31,440
    Hahahahahahahaha... i tako treba da bude..
    test
  16. Geedorah

    Geedorah King

    Joined:
    Apr 6, 2011
    Messages:
    11,872
    test
  17. GaLaTeA

    GaLaTeA GymArt

    Joined:
    Jun 10, 2010
    Messages:
    31,440
    test
  18. GaLaTeA

    GaLaTeA GymArt

    Joined:
    Jun 10, 2010
    Messages:
    31,440
    2hrs cardio, followed by push-ups (regs, diamond, dive bombers, elevated, tried aztec - so not thurrr yet..), sit-ups, pull-ups, deadlifts, barbell exercises (military press, squats, rows, curls, etc..), cable rows&flys..
    • +Rep +Rep x 1
    test
  19. Shadow

    Shadow Kotaro's Master

    Joined:
    Apr 11, 2004
    Messages:
    60,689
    I can see Gal doing this.
    • +Rep +Rep x 1
    test
  20. GaLaTeA

    GaLaTeA GymArt

    Joined:
    Jun 10, 2010
    Messages:
    31,440
    :funny:

    Purse thieves are going down, they're going tiiiiiimber..
    • +Rep +Rep x 1
    test

Share This Page

Users Viewing Thread (Users: 0, Guests: 0)