Discussion in 'Health & Fitness' started by Ben Official, Apr 25, 2007.
Yeah I tried wearing two, and a tight tank, but it didnt work.
Skate shoes due to thier awesome ability to absorb shock.
lol, you work out in skate shoes? wow
hmm idk.. duck tape?
They can't be taped down, they're way too big. I've just given up on jump roping, its alright though. I kept up with my ab routine and I can definately see a difference.
No, I dont work out in skate shoes..
I jump rope in skate shoes.
They're actually one of the (if not THE) best shoes you can get for shock absorption.
Big difference between working out, and jumping rope.
jumping rope is working out lol, a lot of my workout is made of of supersets, so sometimes ill jump rope for 5 minutes then go right to pull ups, then right to •••••• bars, then to cable external rotations, then medicine ball push ups, then another 5 minutes of jump rope, then repeat, all no rest. so i incorporate the jump rope into my workout. even if i just do it as a warm up i wouldnt really put on different shoes to absorb the "shock" better
and wtf @ "big difference between working out and jumping rope" lol... you jump rope to work out... you dont do it for fun, you do it to get a sweat going, it works out your arms and your legs. it helps improve endurance. its a work out.
idk i never thought of using skate shoes to do that, i mean theres not really any shock to be absorbed your only jumping like an inch off the ground (if that) if your doing it right. are you recovering from some sort of leg injury or something? if not theres no problem with using your normal workout shoes to jump rope, they are much lighter than skate shoes
but whatever floats your boat i guess
why dont we both agree that..
themiss should jump rope nude
hahaha, second that
You have no idea how much that would hurt.
I used to just run the track 5 nights a week..but yesterday I decided I would make the switch from running to jump rope..I've never done it before so it took me a while to get the hang of it..but I got it down..I'm gonna be doing the jump rope for 45 minutes to an hour each night and also doing up downs and sprints..
NO PAIN NO GAIN!!
i'd hit it
jump rope + power jumper = best workout ever.
Jump roping is the only way to go benny boy!
man, my basketball season started monday, i didnt realize how out of shape i was..i work out alot but as far as cardio goes, not good lol..i didnt even see this thread but i actually just got in from jumping rope, great workout...any tips for a routine to get into basketball shape quick..today i did about 10 minutes of jumping rope then suicide sprints..i need to get my quickness back to what it was 5 years ago
yea you need strong legs, get a power jumper and do lots of doubles, high knees (tons), backwords, forwards, the high knees with the power jumper will be best, and also single leg jumps with the power jumper. do one leg for 60 seconds, switch legs, and go like that until they are dead
you said it benny boy. power jumping can be hard. But I heard the hardest part about jump roping is having to tell your parents that your gay. [rwa]
i jump rope a decent amount, we do it as a warm out at my mma gym and i do it a home too, but i keep getting a pain in my left shoulder after a couple minutes and it makes it really difficult to keep going, and its only my left shoulder...anyone know what the problem could be and how i can fix it?
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