What's your favorite workout?

Discussion in 'Health & Fitness' started by TheNewGuy, Oct 4, 2010.

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  1. TheNewGuy

    TheNewGuy New Member

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    Barbell row or deadlift. Great compound movements and they work the core nicely.

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  2. Ralph Pootawn

    Ralph Pootawn New Member

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    Changes.

    Lately I've been focusing on bench press.

    Also like pull downs and I do crazy ab work.
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  3. Envy

    Envy Song Writer / Artist.

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    Deadlift is one of the 3 main important bar exercises, I hate doing it though.
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  4. The Steve

    The Steve Space monkey I am not

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    Deadlift, with squat as a close second.
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  5. zyclon B gas

    zyclon B gas sososerious

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    Battle ropes. arms, shoulders, legs, core, cardio...everything you could ever want in one workout.

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  6. DahStoryTella

    DahStoryTella knowledge of self

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    Deadlifts, recently.

    Other than that, DB bench press.
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  7. That Nigga

    That Nigga aka Hot Shyt

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    my fav exercise is dips
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  8. zyclon B gas

    zyclon B gas sososerious

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  9. Odysseus

    Odysseus a marvelous muthafucka

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    favorite - pushups. infinite ways of doing them, especially when a tool or object is added in some way.

    least fav (in a good way) - lunges or pushing a car
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