Discussion in 'Health & Fitness' started by dirtyconnection, Sep 21, 2006.
normally about 7 minutes
with cops behind me 5 and some change
after an L like 32 minutes
couple beers maybe like 6
Right now? Shit... probably 6:30 or so.
Best in highschool was 5.32, but I could run a 4.53 in the 40 so...
i was the 2nd fastest in HS thanks to fucking Julius Hill. Kid put me in shadows with his fucking olympic times he was closing in on. Now he's playing ball for some shit college in alabama or something. What a waste.
now..i tried the other day and got like 630
in high school i did 5:03 but now i dont run, just lift
I haven't timed myself for the mile in a while. It's probably not very good though.
Around 5-6 minutes, easily.
Probably 6-7 minutes...
I'm out of shape as hell...
I ran 10:40's in the 2-mile when I was in the army though...So probably around 4:45-5 Mins..
Low 5's. I got down from not even being able to run 2 laps in seven and a half. All within about 5 months.
Between 4 and 5 minutes in high school, now 2 years later I just do some suicides in my backyard and about 2 days a week I sprint up a hill. I feel faster now and I think my endurance is the same or worse. The track coach would make us run 10 miles almost every day, but we were great.
I was bout to say the same thing. I run 2 miles, because that's what the Army demands. Not on your level, though. LOL I run like 14:00, so yeah ... round 7 minutes.
:| @ you speed demons, ya'll must have weak ass muscles.
I can run a mile now my fastest in 6:30.
2 Miles in prolly..... 15 or 16 minutes.
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