Discussion in 'Health & Fitness' started by VishTaphney, Apr 1, 2006.
nice cave buddy
damn lifting weights in a dungeon. must be cold
i have adjustable dumb bells and a 100 lb punching bag at home but i lift 3-4 times at my school gym.
Lol, Ronnie Coleman.
Presenting, the Legends..
Damn, what a difference.
One thing I want to know is, is Johnnie Jackson the strongest weight lifter out?
I heard Ronnie Coleman used to be a powerlifter so he does has some strenght.
hey guys,,,which equipment is good to reduce the fat content from abdomen?
I have a punching bag, an ab roller, a jump rope, and a foam roller. Also I use resistance bands for isometrics which works great.
Hmmm its sounds good,, good idea too,,,all the best for your plans,,,,
Smith Machine, Roman Chair, Medicine Ball and Crunch Board.
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