What do Push-Ups Do??

Discussion in 'Health & Fitness' started by DisTinCT_84, Dec 29, 2005.

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  1. DisTinCT_84

    DisTinCT_84 Tha RiPPeR

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    Do they make your pecs bigger? More defined? Your shoulders? Triceps?

    I dont really have access to a gym right now and I'm wonderin how much pushups will help.

    Thanks.
    test
  2. wyn 23 QB

    wyn 23 QB New Member

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    they help man get u cut and shit, if u can get someone to put weights on ya back


    in high school i was liftin and then i was thrown into a mental joint so i only could do push ups and they are really good if u do em consistently

    get a bitch that weighs like a 100 to sit on ya back maybe to add weight
    test
  3. Critical Clitoris

    Critical Clitoris Multiple Enchantments

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    haha i came in here thinkin' you meant push up bras...my bad.
    test
  4. doubl3

    doubl3 aka AyHay

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    hahaha ^ ..
    test
  5. Eric Cantona

    Eric Cantona Kung Fu

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    they sure help..bizeps, triceps, pecs..all that..but if u wanan elevate u going to need to push weights..but yeah they re real good
    test
  6. Steve Schade

    Steve Schade Bears>you

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    Builds your core.
    test
  7. VishTaphney

    VishTaphney Guest


    you got it right except they dont work the biceps at all.

    push ups are really good right after doing the bench press its a good way to fail your muscles and work them to the limit at the end of a work out.

    They work the same muscles as the bench press tricpes, delts, and pecs.
    test
  8. Steve Schade

    Steve Schade Bears>you

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    Don't up threads over 30 days old.
    test
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