To the haves and have nots. I ask you this: Have you ever in your life left the gym knowing you could have pushed out one more set, one more rep? Have you ever got in the car after a workout and said to yourself "I should have hit it harder". Most of us have been working out from 7 to 10 years, and what the hell do we have to show for it besides a slightly better than average body? 7 to 10 years where 25 percent of the time you left that gym knowing you could have done BETTER. 5000 thousand reps never done. 1000's of sets never put up. 1000's of gym visits where you did not PUSH your limits. What the fuck were we thinking? 5 more minutes to failure and we walk out the building? FUCK THAT. My brothers I come to you as an humble being. You can see in my profile pic that I am nothing more than an average build. Years of gym time wasted. Years of sacrifice wasted. Sure my health is better and I am in decent shape. But why are we here? Me? I am here to become a beast. To walk down the street knowing I am the baddest motherfucker within a 10 block radius. So this is where it starts, this is my official 16 week thread which will be updated weekly with pics, stats, and blogs. In 16 weeks I will stand before you a changed specimen. I will grow, break down, and grow some more. I challenge you to do the same. Get the fuck out that computer chair and be who the fuck you want to be. It starts today brothers.