Strong/Weak Bodyparts?

Discussion in 'Health & Fitness' started by TheNewGuy, Nov 6, 2010.

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  1. TheNewGuy

    TheNewGuy New Member

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    What's your strengths and weaknesses?

    My back, shoulders, and legs respond well.

    Chest and tris seems to be my weak point, although I'm progressing slowly.
    test
  2. Thrizzy

    Thrizzy 3.T.

    Joined:
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    Chest and back I'd say.

    Everything else grows rather easily.

    I don't really have stubborn muscles I just have areas that lose muscle faster than others.

    All of my muscles respond great, which makes me feel like that much more of a POS when I haven't worked out in a while.
    test
  3. zyclon B gas

    zyclon B gas sososerious

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    arms, only because i tore my elbow capsule 6 months ago and haven't been able to work them since may/june.
    test
  4. The Steve

    The Steve Space monkey I am not

    Joined:
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    My back and legs are strongest.

    Weaknesses- tris, shoulders, chest
    test
  5. LeKCheR

    LeKCheR Active Member

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    legs are my weak point i do hit them but they just suck..

    last week i benched 295 twice
    for back i did 4 plates(45's) on t-bar 7 times
    i can curl 50 lb dumbells pretty easy, preacher curl 145, regular curl bar 130
    straight bar 120
    close grip for tris 245
    brain crushers 130
    my forearms suck tho
    i can military press 225
    shrug 6 plates n two 25s



    i cant squat for shit tho... 225 barely


    i weigh 203
    test
  6. The Steve

    The Steve Space monkey I am not

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    I can squat 320. Deadlift 400, prolly more, I need more plates. My BP is only around 240 though *thumbs down*
    test
  7. DahStoryTella

    DahStoryTella knowledge of self

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    I'm weak all around. I am improving, though.
    Posted via Mobile Device
    test
  8. J o o k

    J o o k Win your battles before they’ve even been fought.

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    Abs!! My weakness.

    Chest my strength.
    Posted via Mobile Device
    test
  9. LeKCheR

    LeKCheR Active Member

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    ahh ya man abs are a fucking bitch
    test
  10. Nu'maaN

    Nu'maaN Anu'naki, Nuqqa.

    Joined:
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    25,674
    pretty much my whole body, lolz.

    no, but i got strength for a skinny cunt.

    the only weakness is abs, and bis ...

    [turn] ...
    test
  11. m.060.mm

    m.060.mm New Member

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    I'll trade abs with anyone. I can do abs for ten minutes, three times a week and keep a six pack.

    My chest is that of an eight year old girl's.
    test
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