shaun t insanity workout

Discussion in 'Health & Fitness' started by harsh_times86, Jun 30, 2010.

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  1. harsh_times86

    harsh_times86 Maserito

    Joined:
    May 5, 2008
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    for years ive been lifting weights but this is the hardest workout ive ever done. its like fitness crack. every week i feel like my body is showing results..

    anyone else tried it?
    test
  2. zyclon B gas

    zyclon B gas sososerious

    Joined:
    Apr 23, 2002
    Messages:
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    nah but my massage therapist says it's great. i do a boot camp workout which is essentially the same thing, only way harder and way better lol. but that's what you pay for.

    if it keeps you workin though, definitely stick with it. HIIT resistance training is the best shit and produces the best results.
    test
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