RMC Fitness MAGAZINE (vol. 2)!!!!!

Discussion in 'Health & Fitness' started by Resilient., Sep 3, 2013.

  1. Noodles

    Noodles The People's Champion

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    I have a legitimate addiction to Phish Food. It's the only vice I have left... (in terms of fitness/diet)
    I usually get 2 pints a week, myself. They started making a Phish Food FROYO, so I been on that for 3 months... buutttt... I conned my old lifting partner into giving up Ice Cream with me until Halloween.

    pray for me
    test
  2. Resilient.

    Resilient. .. . ..

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    test
  3. DaAlmightyDolla

    DaAlmightyDolla Greatness

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    damn i wish id came back sooner for this..... good job fellas and gal

    my workouts are limited now though. i have something called trigger finger tendinitis in my right hand. aint been the same since june. might get surgery
    • +Rep +Rep x 1
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  4. GaLaTeA

    GaLaTeA GymArt

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    I do believe a welcome back is in order.. :)

    Sorry to hear about your injury & props for working out nonetheless. Just be careful, please.

    Hope to see you join in on the 3rd round of the fit. challenge..
    test
  5. Archer

    Archer Hamityville

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    god damn man Frank Medrano videos make me want to hit the gym every time



    :funny:

    no homo?
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  6. GaLaTeA

    GaLaTeA GymArt

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    He's on a whole another level, tbh.. Always funny seeing people in the gym trying to "recreate" his moves tho..
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  7. Resilient.

    Resilient. .. . ..

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    I wish man. That dude is amazing
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  8. Noodles

    Noodles The People's Champion

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    Learned how to make hoemmade protein bars.

    Carob Chips, Steel Cut Oats, Chocolate Almond Butter, and Whey.
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  9. Deep Abyss

    Deep Abyss Becoming King

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    Man i feel like ive lost about 10 lbs

    Got drunk as fuck for the fight and been in bed ever since.. No food or drink yesterday at all and still none today.. Called out of work and everything.. Never had a hang over like this

    Nigga was at the bar since 3 that day watching football and was already drunk by 6, followed by 6 more hours of beer and non stop shots
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  10. GaLaTeA

    GaLaTeA GymArt

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    Any ideas for alternative protein bars?
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  11. GaLaTeA

    GaLaTeA GymArt

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    That's horrible.. Perhaps veggie/chicken soup might help?
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  12. Resilient.

    Resilient. .. . ..

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    I was destroyed on Saturday. One of my boys' wedding, so you know how that goes.
    test
  13. Noodles

    Noodles The People's Champion

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    Homemade Protein Snack Bars!!
    Not the most bar-like shape, but still delicious! Haha
    [​IMG]

    Carob Chips, Chocolate Almond Butter, Steel Cut Oats, and Whey Powder!
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  14. GaLaTeA

    GaLaTeA GymArt

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    Those look absolutely delicious @Noodles.. Suffice to say I'll be eating those vicariously via you.. :funny: :scared:
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  15. DZK

    DZK DZKonline.net

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    Water and Gatorade®
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  16. Resilient.

    Resilient. .. . ..

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    You would know...
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  17. Newportz

    Newportz Bang Bang

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    And Immodium AD..
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  18. Screech

    Screech I came, I saw, I conquere

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    I been living off sugar and salt since I submitted my pic lmao.

    Needed to relapse my diet for a bit to turn it up for the foreseeable future.

    Greek frozen yogurt tho >>>


    Sent from my iPhone using Tapatalk.
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  19. Dely

    Dely In The Trap

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    i'm gonna join the next one


    i need to add weight, i'm only 180 right now. wanna be closer to 200
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  20. GaLaTeA

    GaLaTeA GymArt

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    Put me down for the next one as well. :)
    test

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