Discussion in 'Audio Emcee Hook Ups' started by Resilient., Jan 6, 2014.
do they get smaller as you lose weight
Some warmup shadow boxing
Will post some sparring soon
How the fuck do I know my nigguh.
Ain't nothing wrong with ya flap jacks b, just gotta throw some muscle around em
Throw a little mayo on 'em, @RichY RiCh
mm mm good!
Day 1's clear on the Bench. And then some. Plus side to have the equipment in the house.
I'll probably try to start keeping a journal as I do this though. I know I dicked around with my eating today though.
I'm going to cut back on carbs and anything else that will fuck up the leaning as well. I know I will bulk up across my chest and shoulders tends to go that way when I lift. Reverse deadlifts and db work was a big factor for me today. I Will be mixing it up. Only thing I'll go to a gym for is for heavy leg work. I have yet to invest in one of those hip sleds yet. Always liked the gains I got using them fuckers.
Sorry fellas, I was supposed to be in today but 2014 is too jammed packed for me to compete in anything..
I changed careers late in 2013, and with 60-70 hour work weeks and going back to school full time this might be the year i let myself go a bit..
@Resilient looks solid and just polished has the look I've worked for for years...
Good luck with the comp fellas
Jooks right about that transformation element of the contest. Thats why my strategy was to gain as much weight b4 the comp as possible. My 2nd pic is how I look at 180. Im sitting at 210 right now but after this comp I want to be at 210 shredded as fuck. My summer pics will be snapped under a waterfall melting vanilla ice cream on my abs no zero d.
all good man, maybe next time
You can pull it off if you go hard
+ @NV good job man, looking good.
@Resilient. @J o o k @Ness Lee @JUST Polished all worthy adversaries in this. Good luck to all the lil squirts too.
@yayo gona win best transformation imo bet that up
wtf its too late to join???????
I ain't losing man.
Y'all gotta be mentally tougher than me.
Our J how u got the scar
Dlbninja b4 pic creepy as hell 2 me not sure y
Operating on a bullet with no exit wound.
Imma b a late bloomer in this cuz I cant get on any sort of strict diet until I get free but once I cut sodium towards the end its a wrap.
u couldnt find anything smaller than a galaxy note to "smuggle" in?
Separate names with a comma.