Discussion in 'Audio Emcee Hook Ups' started by J o o k, Aug 27, 2013.
you shouldve hit up @J o o k for tips on cutting that water weight b
TBH I ain't give a fuck about water weight or cuts I been said I was just tryn'a get my weight up and strength up. I'll have a 8 pack next go round.
@BangBang1 you gonna enter the next one?
maybe. I got the academy coming up soon
and I wanna be in top shape for it
Zyclon and noodles are the only one I see any significant change in
Did you run, how tall are you?
, hey there.
I'm weird in general, - wasn't sucking it in, tried to make a shot with my legs flexed but it just wasn't happening (time to get a bigger mirror) .
I feel screech use the same pics last contest man lol
Noodles came a long way
3. Just Polished
Best Overall Body
1. Just Polished
2. J o o k
Best Swimsuit Body
1. Just Polished
3. Deep Abyss
Nice work to everyone.
I'll have a Mag done Friday.
@GaLaTeA You have a sexy fucking body
I never knew...
Shouldn't have even posted his pics.
That's kind of you - but still have a long way to go; planning on having the body I want by spring/summer 2014.
props to those who supported.
great job to everyone, really. i didn't see change in a few peoples' pics, more just the angle they took them at, but maintaining is just as hard if not harder than changing.
i'll throw up pics before or during my comp in november so you can see the complete change. i've learned that you go hard for a few weeks and you're more likely to relapse because it's all so sudden. some may say i haven't changed much, but i have, and i'm doin it the right way to keep it off.
jook, mark me down for the next comp. you start it in december and i'ma go from 185 cut to 205 smashmouth.
@ cire, i'll still knock you out homie. watch those legs!
I like that bro, absolutely!
When you coming to the states. You have the body I want
Out of everyone ive seen in this competition and not in.. I think webz looks stronger than everyone.. Well you all remember Ody? He was as big as the hulk
Yeah webz and ody both beasts.
I'm 218 pounds with a six pack though bro.
Yeah you look strong as fuck too man
But for some reason you just look to adorable pause
Like you the type who still get his cheeks pinched by grandma
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shoutouts to resilient for keeping the positive vibe of this thread going
Don't even think of me.
@J o o k 218? Damn. I'm 174 now. Trying to gain. Not working
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