Rapmusic Fitness Contest 2014

Discussion in 'Audio Emcee Hook Ups' started by J o o k, Dec 2, 2013.

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  1. J o o k

    J o o k Win your battles before they’ve even been fought.

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    image.jpg I got thick legs [pause]
    test
  2. Sin Skywalker

    Sin Skywalker #184 Gladiator.

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    :chefoooh:
    @J o o k
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  3. GaLaTeA

    GaLaTeA GymArt

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    Words to live by.
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  4. Sneez

    Sneez Danish Curling

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    i have a very thin-musculary physique

    i am shaped like trevor ariza


    [​IMG]

    but close to steph curry because of our equal height


    [​IMG]
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  5. J o o k

    J o o k Win your battles before they’ve even been fought.

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    We gon have you built like a real nigguh b. You gon be out there like meta world peace
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  6. Sneez

    Sneez Danish Curling

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    my nigga
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  7. dlbiininja

    dlbiininja The Hip Hop Poet.

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    I may get in on this one. I have the majority of what I need at the house. I can go hit a track or a park close by for running. powerblocks, oly weight set and bench with the leg curls and extensions, jump ropes, some standard dumbbells 5- 25 aside from the powerblock.
    • +Rep +Rep x 2
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  8. Dely

    Dely In The Trap

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    I'm in too. I need to bulk up
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  9. GaLaTeA

    GaLaTeA GymArt

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    • +Rep +Rep x 1
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  10. Hardkore

    Hardkore Blunts@TheBeach

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    i'm down with it
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  11. Vulgar

    Vulgar 80s baby

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    DL mx 425. Bench 380 mx. Ima push ups kinda nigga 500 in the morn. 500 before bed. And I do a few 100 at work when im bs'n ard. And lots of pull ups. I wanna get up to 500 DL. 400 bench. I'd probably be there by now if my shoulder didn't get fucked up few yrs ago.

    Cigar Life on Tapatalk 2
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  12. Geedorah

    Geedorah King

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    Mile and half [​IMG]
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  13. DefKnotEmo

    DefKnotEmo G.R.G.

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    Yeah I feel u I got like a Steve Nash Physique, but look like Kyle Korver
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  14. GaLaTeA

    GaLaTeA GymArt

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    That's roughly "Cooper's test" around here isn't it? *and by here I obvi mean ex-yu*
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  15. Geedorah

    Geedorah King

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    Pretty much, 3 km is meh, lol, its so short.
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  16. GaLaTeA

    GaLaTeA GymArt

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    Those 12mins do fly by.. Always preferred long distances (with at least 8% inclination/various terrain) to shorter ones..

    And then I met a guy who's an ultra marathon runner - think he won the 64 days type runathon. Made my 42-50km look pitiful. :funny:
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  17. Geedorah

    Geedorah King

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    Thats why I love playing football, lots of running.
    Some people can run all day long.
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  18. GaLaTeA

    GaLaTeA GymArt

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    No footy during winter tho.. :(

    I don't even function properly if at least a 20km run doesn't get cleaned out before hitting weights. It'd be the equivalent of drinking cup after cup'o'kaisermelange and completely skipping on a workout routine.. :/
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  19. Geedorah

    Geedorah King

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    Temperature around 10 is the best for playing.
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  20. GaLaTeA

    GaLaTeA GymArt

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    Yup.. :)
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