Punching Power

Discussion in 'Health & Fitness' started by Job, Mar 1, 2006.

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  1. style-rip

    style-rip Lakers>Clippers

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    test
  2. the Prince

    the Prince New Member

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    throw a left hook without bending at the knees and twisting your body (southpaws throw a right) - tell me how weak that is. now bend, twist, and throw that motherfucker and tell me you feel like a man

    thats where the power is
    test
  3. Steve Schade

    Steve Schade Bears>you

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    If you go up, you'll see I already posted this^

    But I love the stickgr•••••r site, I've been going there for years.
    test
  4. VishTaphney

    VishTaphney Guest

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  5. C.G.

    C.G. C.G. Productionz

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    spoken perfectly, its all about form. if a kid that curls 40 juss swings, but a kid who curls mayb 25 or 20 uses the right form, hed prolly win fast
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  6. Snow Turd

    Snow Turd New Member

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    I didn't read shit but I knew the answer right away.

    Tricep is what powers a punch. At least a straight punch.

    So do tricep exercises.

    A hook is powered by biceps.

    So there you go.
    test
  7. Ed E Brock

    Ed E Brock RM's version of this guy

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    I broke my speed bag too.... rubber piece of shit.

    I need a leather bag for it.
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  8. Ed E Brock

    Ed E Brock RM's version of this guy

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    a hook is more shoulder than bicep.
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  9. the Prince

    the Prince New Member

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    stop buying shit from kmart
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