EZ bar curls or straight bar curls. i can't do them. i get this horrible pain in my forearms. it feels the same way as shin splints does. i know its just muscle tearing from the bone as i curl and i've tried resting it and coming back to trying barbell curls. but the pain comes back. so i never included them in my workout. actually i do you a straight bar while doing preacher curls. thats okay. but standing is a no no. too fucking sore. anyone ever get this pain or know how to over come it?