Official: RM.C Fitness Competition - 2nd Edition

Discussion in 'Audio Emcee Hook Ups' started by J o o k, Jul 2, 2013.

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  1. its papi

    its papi inellek my middle name

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    only cardio now tbh, used to do all outdoor workouts.. didnt have all the equipment i wanted tho
    test
  2. J o o k

    J o o k Win your battles before they’ve even been fought.

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    Yeah, same for me lol.
    test
  3. JustPolished

    JustPolished SoFlyProductions

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    Do you guys even work your legs?
    I think this should be a catagorie aswell, since we're aiming for the swim suit body too, right?
    test
  4. Noodles

    Noodles The People's Champion

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    take a chill pill newcomer.
    I'm not about to shave my legs for RM.
    test
  5. J o o k

    J o o k Win your battles before they’ve even been fought.

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    I work legs on Fridays.

    Leg days are the best.
    test
  6. utmost1

    utmost1 Well-Known Member

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    CT Fletcher is the ultimate motivator


    test
  7. utmost1

    utmost1 Well-Known Member

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    test
  8. Screech

    Screech I came, I saw, I conquere

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    Considering I'm the only one who posted a full pic, shots fired?


    Sent from my iPhone using Tapatalk
    test
  9. Noodles

    Noodles The People's Champion

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    haha, i didnt catch that
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  10. Noodles

    Noodles The People's Champion

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    stocking on supplements, monday. turning it up a notch.
    test
  11. Turn My Swag On

    Turn My Swag On Deion Sandals On My Toes

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    yall run with dumbells?
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  12. JustPolished

    JustPolished SoFlyProductions

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    Just saying... legs are half your body, besides that, when training your legs you produce a shit load of testosterone which make all your muscels get bigger too..



    And its just the best goddamn feeling in the world to come home destroyed after a heavy legs workout...
    Ill post up a full body pic in 8 weeks
    test
  13. its papi

    its papi inellek my middle name

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    leg days killin my stroke game, got me to tired to really fuck her, i can really only lay back and let her do her thing





    which cool to
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  14. J o o k

    J o o k Win your battles before they’ve even been fought.

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    yeah leg day aint a fuck day
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  15. J o o k

    J o o k Win your battles before they’ve even been fought.

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    nah.. like run with them in your hands?
    test
  16. Reign

    Reign Let it...

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    Love/ Hate relationships with leg day. lol

    I won't be doing them for about a week though. I went tubing yesterday (sobering experience) and got tossed off the tube onto another rider and have a 6 inch bruise on my thigh. Limping around the gym doing upper body today
    test
  17. J o o k

    J o o k Win your battles before they’ve even been fought.

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    damn man. at least it's just a bruise and nothing was fractured/broken.
    test
  18. Noodles

    Noodles The People's Champion

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    @Reign has every excuse under the sun these days...

    don't see him defending his title, tbh
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  19. J o o k

    J o o k Win your battles before they’ve even been fought.

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    test
  20. GaLaTeA

    GaLaTeA GymArt

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    :)

    One week almost done, and it honestly feels like time's running out..
    test
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