Official: RM.C Fitness Competition - 2nd Edition

Discussion in 'Audio Emcee Hook Ups' started by J o o k, Jul 2, 2013.

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  1. Newportz

    Newportz Bang Bang

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    440 for 3 sets of 30 is solid...
    test
  2. Cire

    Cire The Peoples Champion

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    yeah. gala going hard. motivated me to hit it after work. Hopefully I can find the energy.
    test
  3. yayo

    yayo Polar Bear LaFlare

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    thanks, you have a amazing body as well. your height is an advantage for muay thai ?
    test
  4. Newportz

    Newportz Bang Bang

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    From the fitness forum...

    I tried the core plank with the pull-ups and failed...

    That's my next objective..
    test
  5. Newportz

    Newportz Bang Bang

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    10-15 second rest between each workout with arm swings...
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  6. GaLaTeA

    GaLaTeA Well-Known Member

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    Sowwy...but in my defense, I've started with "hell month".. :scared:

    It's understandable; work/career & everything else come first, that's why for the past few months I've learned to function on few hrs of sleep, waking up @3:40 am just to be in the gym by 5 am, go ham and be in the office by 9 am. Summer gym opening time just messed it all up for me tho..

    [​IMG]

    [​IMG]

    After today's 5hrs of fun..
    [​IMG]
    test
  7. Noodles

    Noodles The People's Champion

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    test
  8. Newportz

    Newportz Bang Bang

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    why n the world did you shave your head? @GaLaTeA
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  9. J o o k

    J o o k Win your battles before they’ve even been fought.

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    Got damn I think it's safe to gal is probably working the hardest right now.

    3am wake ups just to hit the gym..


    Wow. Dedication and motivation.

    Time for me to hit the gym like right this minute lol.
    test
  10. GaLaTeA

    GaLaTeA Well-Known Member

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    Awesomeness. :)
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  11. Deep Abyss

    Deep Abyss Becoming King

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    My diet used to consist of turkey breast an brown rice

    Then I saw Floyd's diet and was like fuck it

    Switched back to the nigga diet and didn't gain a gram of fat

    Long as I do cardio I guess I don't have to worry about getting fatter

    I just ate half a large pizza


    Sent from my iPhone using Tapatalk
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  12. GaLaTeA

    GaLaTeA Well-Known Member

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    :)

    I'd say height works to my advantage when I'm against someone of equal or a few inches taller - most have horrible motoric skills. But once I'm against my business partner, it's my Achilles heel. :(
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  13. GaLaTeA

    GaLaTeA Well-Known Member

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    My hair tamer buzzed off a bit too much of the transitional part I had in the back, so it wasn't much of a choice. *shrugs*
    test
  14. Noodles

    Noodles The People's Champion

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    she's doing an excellent job
    but let's keep it real,
    leg press and running and stair climbing is typical girl shit that most women excel at...

    she aint working the hardest until she starts squatting and lifting
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  15. J o o k

    J o o k Win your battles before they’ve even been fought.

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    I doubt that where her training stops as she's mentioned many other workouts.

    Just being up at 0300hrs to train man... that shit is a different animal.
    test
  16. GaLaTeA

    GaLaTeA Well-Known Member

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    Who says I'm not squatting & lifting as well? ;)
    test
  17. Noodles

    Noodles The People's Champion

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    when you regularly have to be up at 5am? please, jook.
    i had to do PT 2 times a day in the air force because I wanted to learn boxing. You dont get to skip your pt bc you are doing boxing instead... when u think i had to wake up for that?

    i had a job at a marina that WORK STARTED at 2:30AM to service the professional fisherman.
    when you think i got in my gym?

    time is bullshit, you go to sleep earlier and aint shit hard about it.
    work is done AT THE GYM and IN THE PANTRY. nowhere else.

    what we need is realistic encouragement, not to sell each other false hope or sound like a bunch of bullshit planet fitness motivators.

    @GaLaTeA - none of this is personal by the way... just having an argument about what hard work is. :)
    like I said you are doing great, and making obvious progress. but working the hardest? that remains to be seen!
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  18. J o o k

    J o o k Win your battles before they’ve even been fought.

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    Noodles woke up on the wrong side of the bed this morning :drakecheese:
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  19. J o o k

    J o o k Win your battles before they’ve even been fought.

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    @Noodles, I seen a picture of you from the future:

    [​IMG]

    but what really caught my attention was:

    [​IMG]

    :eek:

    I love fitness.
    test
  20. Sin Skywalker

    Sin Skywalker #184 Gladiator.

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    Fitness >>>


    @J o o k when you gonna throw up some logs in the log post tbh?
    test
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