love handles...

Discussion in 'Health & Fitness' started by GodLooksUpToMe, Mar 26, 2008.

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  1. LiveFromThe781

    LiveFromThe781 Don Of The Den

    Joined:
    Mar 16, 2005
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    well i asked him what his diet looks like. t-nation does have a begginers section.
    my only warning is that t-nation has A LOT of information, really scientific shit that you DONT NEED TO KNOW. in the long run too much of that information is going to be your downfall. so dont worry about stupid shit like tempo, cluster sets, or switching every 4 weeks. you dont need any advanced techniques.

    you know what, just eat clean and find a split program and do it with high reps.
    test
  2. Steve Schade

    Steve Schade Bears>you

    Joined:
    Nov 30, 2003
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    7,913
    T-nation > bb.com

    Bodybuilding.com is just as devoted and obsessed with pushing supplements as Biotest is.
    test
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