OK... Here is the real deal! I am being as bitterly honest on this shit because I do appreciate feedback from people on here and people on this forum are a lot more aerious about their shit. I started out last year March 07 around 250, yes I said it 250. I lost 40 lbs from like March-September! In reality I'd say March-August. September I slowed down my efforts and Once the snow started I really just fucked my game up PERIOD. August -November I maintained but November-March 08 I gained back 25 of the lbs I lost. That shit hurt. I wasn't surprised but I was extremely dissapointed inmyself. I fucking fell off. I was doing sooooo good. It hurt more cause niggas was still like "Damn Queen you losing a lot of weight, damn!!' And all the while I was gaining it back. April 6th I started back on my shit like for REAL FOR REAL. At this point I work out 5 days a week(Cardio and resisitance/weights). Do cardio 7 days a week on top of the gym cardio(1.5 miles brisk walk-jog). I eat no more than 1600 cals a day and 60% of those cals are from energy drinks and MRS. My carbs are extremely limited. Well in actuality I'm back on my shit. I guess in all humbleness I need some motivation. Losing the 5 lbs is great. And it isn't as hard as I thought it would be to get back into the groove. But still.... I still think back to "Damn I fucked up. I coulda been at my target weight" but I let bullshit interfere with my progress.... Any tips, ANYTHING. I'll post progress pics up when I get back. Thanks in advance. BTW, my target weight goal is 175 by November 2009. I think thats realistic. It also may be too much to ask but if I could get a support friend to email me or PM me from time to time. I know I sound like a vajayjay but I'm mad serious about this shit.