@J o o k...

Discussion in 'Audio Emcee Hook Ups' started by Sin Skywalker, Aug 22, 2013.

  1. B whun

    B whun 3 card molly wop

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    says the guy that HAS to mention hes been to jail in every conversation.


    sin, u arent in that great of shape man. not sure why ur so delusional.
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  2. B whun

    B whun 3 card molly wop

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    nigga posted a myspace angle and hes in here acting like hes mr olympia
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  3. Sin Skywalker

    Sin Skywalker #184 Gladiator.

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    Not unless it's brought up or the convo goes that direction. :shaqsalute:

    Tell us more about how you know somebody who knows somebody who knows somebody who would keep you safe in jail, though.

    I'm in literally a million times shape better than you. Let's make a poll and let RM decide then... Hold up making the thread now.
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  4. yayo

    yayo Polar Bear LaFlare

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    Woooowwwww


    The tattoo over his devil on his chest says "Stay Snitching" lmaooooooooo
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  5. Sin Skywalker

    Sin Skywalker #184 Gladiator.

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    Actually says the same thing it says in my sig. Guess them Inspector Gadget bifocals you got on above your sperm disposal hole in your face aren't working, huh?
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  6. B whun

    B whun 3 card molly wop

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    hahahhahahhahhahaa


    i didnt notice that till u pointed it out
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  7. Sin Skywalker

    Sin Skywalker #184 Gladiator.

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    Damn @B whun got his face all in @yayo 's pussy right now.
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  8. GaLaTeA

    GaLaTeA Well-Known Member

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    Imo, if I'd get to a point where I'd feel "competitive" it'd be time to halt and reassess my motivation behind what I'm doing ~ because once one tries to improve someone else's result instead of their own there's no progress/growth.

    Hardly. :funny:

    But I envision a lot of Greek gods in the after pics. :D
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  9. MLov420

    MLov420 Active Member

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    Thanks a lot for helping me out with that SinSSMG. Good luck to everyone who entered, hopefully yall had some good results.
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  10. JustPolished

    JustPolished SoFlyProductions

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    busted...
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  11. Ness Lee

    Ness Lee I'm kind of a big deal

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    I started mad late with all the bullshit going on but I been going in. For the past few weeks.

    Lost 6 more lbs for a total of 20 since the first comp

    I've only been doing upper body work though. My heels arent strong enough for cardio. I'm about to start taking thos stuff called shark cartilage to strengthen them. I lose weight like nothing when I can run

    I basically do three sets of

    180 lb bench press - 30 reps
    30 lb dumbbell - 15 reps each arm
    Body weight dips - 40 reps

    Then

    Walk incline treadmill - 15 minutes

    When I wake up

    And 2 sets of the same before I go to work without the treadmill.

    I look bigger but I'm actually smaller
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  12. Sin Skywalker

    Sin Skywalker #184 Gladiator.

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    Wassup with your heels, b? I remember you were on crutches in that one battle but what's going on with that?
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  13. Ness Lee

    Ness Lee I'm kind of a big deal

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    I have tendonitis in my heels. The one that snapped seems like it may actually be stronger than before. I think the other one is about to go though. Same signs as the ruptured one before it went
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  14. Sin Skywalker

    Sin Skywalker #184 Gladiator.

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    That sucks man. Sometimes when I lift I feel like something ain't right in my hands by where my thumbs are (the joints) but then it usually go away in a few days so I don't really worry about it. I wonder if that's something similar.

    I think today the last day of the competition for them after pics, b.
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  15. Ness Lee

    Ness Lee I'm kind of a big deal

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    I'm not sure. Cop that shark cartilage fam. And word i have problems in my left hand when lifting sometimes. Not as much as before but the ball on my hand above my wrist hurts sometimes

    And word. Im bout to take pics
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  16. Sin Skywalker

    Sin Skywalker #184 Gladiator.

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    Same thing with me, b. As far as the left hand.

    I was benching 225 a couple weeks ago and that shit ain't heavy but my HAND was hurting. I was like adjusting the bar to balance so my right hand took more of the weight mid bench. That shit sucked man. Few days late I was straight and it hasn't happened again.

    One of the guys at my gym was talking about some Deer Antler shit that pro athletes used to take but they'd get tested positive for drugs or something that he gonna fuck with. It's for his shoulders though he had injured them. Deer Antlers and Shark Cartilage I dunno, b.

    I don't even fuck with whey protein. :funny:
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  17. -MV-

    -MV- Banned

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    I've lost some weight, i'm steady losing... i'm feeling slimmer.
    being broke and wanting to lose weight isn't too hard when you can't afford to eat shit.
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  18. Sin Skywalker

    Sin Skywalker #184 Gladiator.

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    :chefoooh:
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  19. -MV-

    -MV- Banned

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    yeah man.. lol i'm waking up @ 4:30 in the morning jogging. One night I went jogging I heard gunshots, figure if I do die, at least i'll get murked trying to better myself, so i'm not too worried mang
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  20. Sin Skywalker

    Sin Skywalker #184 Gladiator.

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    @-MV- going hard for fitness. What do gunshots sound like I've never heard those, tbh. I've only heard those in the movies and on Law & Order on TV. :scared:

    :shaqsalute:
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