I'm bored. Any workouts yall recommend?

Discussion in 'Health & Fitness' started by zyclon B gas, Aug 5, 2010.

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  1. zyclon B gas

    zyclon B gas sososerious

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    For stomach, sides (love handle area) and inner & outer thighs?
    test
  2. zyclon B gas

    zyclon B gas sososerious

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    alright well anyway, i recommend double-crunches, hello dolly's, 6-inches, supermans, leg lifts, and scissors. all great ways to work your fupa, stomach, sides, inner & outer thighs & butt.

    also, for more sides, lie on your side with your arm flat out and do side-double leg lifts. you can also do this from your elbow.
    test
  3. Ralph Pootawn

    Ralph Pootawn New Member

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    Oblique exercises are overrated.

    Don't really have a problem with inner thighs cause I ride my bike a lot.
    test
  4. That Nigga

    That Nigga aka Hot Shyt

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    obliques - windshield wipers
    test
  5. TheNewGuy

    TheNewGuy New Member

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    My compound exercises do pretty good at working my core. I only directly hit once a week with db side bends, weighted incline situps, and bicycles.
    test
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