How often do you check your weight/body fat?

Discussion in 'Health & Fitness' started by Teen Prodigy, Jun 18, 2008.

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  1. Teen Prodigy

    Teen Prodigy Short2003's e-child

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    .... how often do you check your weight? does your weight tend to fluctuate from week to week? Do you have a target weight?
    test
  2. ThisMiss

    ThisMiss Guest

    Every Friday morning...
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  3. Ben Official

    Ben Official Active Member

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    i check it 2-3 times a day. i rarely check my body fat and yes it fluctuates, i need to gain 6 more pounds then ill stay there for awhile
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  4. LeKCheR

    LeKCheR Active Member

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    twice a week...


    monday and friday
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  5. Got Life?

    Got Life? Resident Megalomaniac

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    i'm still cutting down so i check it 3 times a day.

    Once in the morning.

    Once after work.

    Once after the gym.
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  6. LiveFromThe781

    LiveFromThe781 Don Of The Den

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    i check my weight anytime i see a scale.
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  7. MISSKEYdaQUEEN

    MISSKEYdaQUEEN Watch the black panther..

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    heh heh... lost 5 more lbs. I am so fucking motivated...oh and every week
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  8. ThisMiss

    ThisMiss Guest

    wow great job!!! How much have you lost all together now? 15 or 20?
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  9. Fatal is back

    Fatal is back New Member

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    i use to be 330 now i weigh 180. i weigh myself like 5 times a day. people say i'm skinny but i still think i'm over weight a little. i wanna weigh 175 and have 10% body fat. Last i checked my body fat was a year ago and i had like 20% but i weighed over 200 last year so idk. the body fat scales are expensive but i'ma buy one
    test
  10. Odysseus

    Odysseus a marvelous muthafucka

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    first thing monday mornings, after urinating
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  11. Got Life?

    Got Life? Resident Megalomaniac

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    congrats on changing your life, why don't you just get a caliper...the pretty good ones are only like 10-15 bucks.
    test
  12. Steve Schade

    Steve Schade Bears>you

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    Weight every day, BF once or twice a week.
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  13. Fatal is back

    Fatal is back New Member

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    thanks man i feel alot better and have way more confidence now cuz of the weight loss. i dunno what a caliper is but i will look into it. thanks for the info
    test
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