Height, Weight, Bench Press, Squat. Goal?

Discussion in 'Health & Fitness' started by LikeWise3001, Mar 31, 2006.

Thread Status:
Not open for further replies.
  1. Smile

    Smile New Member

    Joined:
    Apr 4, 2006
    Messages:
    1,999
    I saw yo faggot ass naked (no homo) when you posted that pic in RM ^

    Caramel colored fuck haha.
    test
  2. AllOrNothinEnt

    AllOrNothinEnt Retired from Rapmusic.com

    Joined:
    Aug 20, 2003
    Messages:
    8,220
    Who, me?
    I wasn't naked, I posted 2 pics, one was torso up, the other was a pic outside with no shirt on.
    And I'm not really caramel colored, I'm just tan.
    test
  3. UnbrokeN

    UnbrokeN Well-Known Member

    Joined:
    Jun 28, 2001
    Messages:
    22,568
    your bench sucks compared to your other stats who are impressive

    well if u rep 340 lbs then thats also impressive...
    test
  4. XxLiLBuRnAxX

    XxLiLBuRnAxX Prolly smarter than you

    Joined:
    Aug 22, 2004
    Messages:
    1,390
    Height - 5'7
    Weight - 145
    Bench - 205
    Squat - 315 (being short has its advantages)

    Been lifting for about 8 months, my goal is to make it to around 180lbs and be able to bench 300+. I have a friend who weighs 160 and benches 315 so Im trying to be where he's at.
    test
  5. Purple Haze

    Purple Haze pop warner hof

    Joined:
    Jun 9, 2000
    Messages:
    9,911
    Being short has it's advantages in the bench press also, that doesn't cover the fact that being short fucking sucks.
    test
  6. XxLiLBuRnAxX

    XxLiLBuRnAxX Prolly smarter than you

    Joined:
    Aug 22, 2004
    Messages:
    1,390
    True, dont have to push the weight up far.

    I don't mind being 5'7. It actually makes you look "bulkier" than you really are when you're short. Taller people have a harder time looking big. Its easier to "look" bigger when you are short.
    test
  7. style-rip

    style-rip Lakers>Clippers

    Joined:
    Mar 23, 2003
    Messages:
    16,249
    imo short ppl who are bulky isnt attractive at all
    test
  8. XxLiLBuRnAxX

    XxLiLBuRnAxX Prolly smarter than you

    Joined:
    Aug 22, 2004
    Messages:
    1,390
    You know what I just got done writing some shit about this in the motivational thread.

    Thats for just destroying my will to continue on lol.
    test
  9. Snikka

    Snikka Vision Action Execution

    Joined:
    Jun 17, 2000
    Messages:
    19,442
    6 foot even

    weight: 187


    bench:

    75lb dumbells usually

    barbell incline usually around 165 x 4-6

    flat bench 185


    Squat

    320 max

    i usually use 240 for reps.


    I don't really do deadlifts routinely to pyramid.. I've only been recently trying to add them over the last 1-2 months or so. But last workout I used 225 and did it at the end of my back/bicep workout for about 5 reps.


    i been cutting my diet a bit... trying to lower fat intake more than anything. Still on a bulkish diet, high protein. Just trying to stay in shape rather bulking.
    test
  10. Snikka

    Snikka Vision Action Execution

    Joined:
    Jun 17, 2000
    Messages:
    19,442

    You remind me of a white Jerome Ferguson.


    that's pretty good for 6 years considering most pros started when they are in their teens 14-15 and lift those numbers.
    test
  11. Steve Schade

    Steve Schade Bears>you

    Joined:
    Nov 30, 2003
    Messages:
    7,913
    I really, really, really need to get into a gym so I can start switching it up more with dumbbells.
    test
  12. aura

    aura unityyyyyy

    Joined:
    Feb 26, 2000
    Messages:
    5,284
    6'0

    170lbs

    bench 262
    test
  13. XxLiLBuRnAxX

    XxLiLBuRnAxX Prolly smarter than you

    Joined:
    Aug 22, 2004
    Messages:
    1,390
    You coulda just ended your statement there.
    test
  14. Steve Schade

    Steve Schade Bears>you

    Joined:
    Nov 30, 2003
    Messages:
    7,913
    We're going to get this to 5 pages.
    test
  15. Temple_shotz

    Temple_shotz New Member

    Joined:
    Apr 6, 2003
    Messages:
    139
    I use to weigh 128 pounds and maxxed @ 190 on the bench... I looked so fragile and then niggas see me brench pressin.. it use raise eyebrows cuz I use to work out at a prison style gym..
    test
Thread Status:
Not open for further replies.

Share This Page

Users Viewing Thread (Users: 0, Guests: 0)