N/H but I don't want to take any advice from people who look like Screech, Al Bundy, or Mr. Winslow from Family Matters. Let's go. 160 lbs. 285 1RM Bench Press. 415 1RM Deadlift. Just started going back to the gym on a regular basis. I don't take creatine or whey protein but I push myself @ the gym, tbh.