Discussion in 'Health & Fitness' started by MISSKEYdaQUEEN, Sep 4, 2009.
I do it 4 days a week and I hear its on point.. thoughts?
i just swim but the gym i go to offers it. it fills up real quick with old people lol
hadn't done it myself, but know some people that do and I think its the real deal
That shit is for really old or really fat people.
Obviously we know which category you fall into.
you can do this
YouTube - Olympic Weightlifter Recovers from Olympic Training Cycle_3
when you can do this
YouTube - Squats with 135 kilograms/297 pounds
shits too hard for me
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