Do any of you work out without equiptment?

Discussion in 'The Alley' started by Thomas Huxley, Jul 18, 2013.

  1. Mikaella Ocean

    Mikaella Ocean Well-Known Member

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    I run on the spot/do squats in front of the mirror
    • +Rep +Rep x 1
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  2. Carpe Noctem

    Carpe Noctem Neos Helios

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    Mostly chin-ups, push ups.
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  3. Sir Bustalot

    Sir Bustalot I am Jesus

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    ahahaha @ run on the spot

    i do 50's style rythmic calisthenics

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  4. Ruby Gloom

    Ruby Gloom Lovely

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    I use workout videos. Insanity was just finished. I have muscle all over from that program. Will redo it come September.
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  5. Hope.

    Hope. ambition

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    I workout at work. No equipment, just constant lifting.
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  6. UnbrokeN

    UnbrokeN Well-Known Member

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    i do work out on m y balcony all of the time.. and when i get lucky, my 68 year old pensionist neighbor sees me doing it..
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  7. JASON ANTHONY

    JASON ANTHONY White Devil

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  8. JASON ANTHONY

    JASON ANTHONY White Devil

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    Do you get your eagle on?
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  9. Shadow

    Shadow Kotaro's Master

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    I've been doing a abs workout
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  10. Shadow

    Shadow Kotaro's Master

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    :scared: how much muscle?
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  11. Sir Bustalot

    Sir Bustalot I am Jesus

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    haha i still think that was funny

    those two things together and specially squatting infront of the mirror lol, Ima do that right now
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