Creatine

Discussion in 'Health & Fitness' started by HoodHop, Aug 3, 2006.

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  1. HoodHop

    HoodHop Soundclick.com/h8w8n

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    anyone drink this? shits nasty but i guess it gives ya alota protien...

    just wonderin if anyone drinks it and if it helped?
    test
  2. sniper007

    sniper007 New Member

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    its does help, ive never took it but i have freinds that have took it since i used to play a lil football in hs. Be sure to drink at least 1 gallon of water or itll fuck u up.
    test
  3. Steve Schade

    Steve Schade Bears>you

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    What do you mean it gives you a lot of protein? Creatine contains no protein.
    test
  4. Born Ready HY

    Born Ready HY New Member

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    protein contains protein...cretine contains cretine....
    test
  5. urban_tactics

    urban_tactics aka johnny cockram

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    it works....only thing is....once u get off of it, ur strength and maybe even ya size will drop......just lettin u kno
    test
  6. Steve Schade

    Steve Schade Bears>you

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    When I cycled off creatine for a month I didn't lose any weight like I was expecting to.
    test
  7. T.B.

    T.B. New Member

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    test
  8. Morale

    Morale That Deal

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    You need to have a protein shake to go with that creatine
    test
  9. bryanfuller

    bryanfuller New Member

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    I am agree with Morale
    test
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