can you eat "unlimited" fruit in a weight-loss diet?

Discussion in 'Health & Fitness' started by Job, Mar 22, 2006.

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  1. Job

    Job I, Pirate

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    topic. thanks in advance.
    test
  2. Mystery

    Mystery New Member

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    Uh no fruit has tons of calories.
    test
  3. Purple Haze

    Purple Haze pop warner hof

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    I wouldn't think so... people forget that fruit has SUGAR. Sugar is not the best thing to consume during weight loss. Insulin spikes, fat storage and such. But a couple wouldn't hurt.
    test
  4. Lights Out

    Lights Out Yo Pops Dont Like Me

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    get yeh self some green food as snacks tho

    Your best bet is high water content veggies like cucumber, celery etc
    test
  5. Job

    Job I, Pirate

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    thanks guys
    test
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