Can you do the RUNNING MAN?

Discussion in 'Health & Fitness' started by VishTaphney, Jun 14, 2006.

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  1. VishTaphney

    VishTaphney Guest

    [rwa] [chicken]
    video below
    test
  2. VishTaphney

    VishTaphney Guest

    test
  3. VishTaphney

    VishTaphney Guest

    test
  4. VishTaphney

    VishTaphney Guest

    http://youtube.com/watch?v=b6e6DY3GQ_M
    ^parkworkout

    thats the type of body id want lean and powerful hard muscles not soft.

    man im impressed with the dudes strength it will take a while he used the THUG WORKOUT routines...but it seems to be working well for him.

    It helps you build strong tendons and ligaments which is good for jiu jitsu.
    test
  5. doubl3

    doubl3 aka AyHay

    Joined:
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    test
  6. VishTaphney

    VishTaphney Guest

    man i tried that to day and i was yelling and fell hahah i couldnt even move side to side without feeling pain.

    this kid was doing it like it was nothing.
    test
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