Breathing....

Discussion in 'Health & Fitness' started by cHi_Co, Feb 16, 2006.

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  1. cHi_Co

    cHi_Co Guest

    Alot of people don't know how to breathe during excersizes...







    Do you breathe right?

    Whats the best breathing method while your running/jogging?
    test
  2. Purple Haze

    Purple Haze pop warner hof

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    I fucks with Yoga.
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  3. doubl3

    doubl3 aka AyHay

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    ^ really? ..'cos i'm thinking to start that up next wednesday, was talking with the guy that teaches it ..but yea, most people hold their breath when doing weights ..hmm, i just breathe when i run/jog, isn't a method for that, lol ..
    test
  4. INKonspikuouz

    INKonspikuouz An sclábhaí na Éirinn

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    in through the nose and out through the mouth. big deep breaths. a lot of people get head aches from weightlifting because they dont breathe right
    test
  5. Steve Schade

    Steve Schade Bears>you

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    I won't lie, I need to work on my breathing.
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  6. cHi_Co

    cHi_Co Guest


    shutup stupid ass..


    there is a right way and wrong way when u breathe during run/jogging.
    test
  7. doubl3

    doubl3 aka AyHay

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    chill sweethcheeks, and i believe that INK gave the best method ..
    test
  8. Tha Cunnysmythe

    Tha Cunnysmythe Unsavoury Negroid

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    THAT'S who Lee Haney is!

    "My squad flex like Lee Haney" - Ras Kass.

    I get it now...
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