Anyone here bruise a chest muscle before?????

Discussion in 'Health & Fitness' started by Couch Foam, Jun 19, 2006.

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  1. Couch Foam

    Couch Foam New Member

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    As if falling on my chest in front of a highway full of cars at a stop wasn't bad enough, i bruised my chest muscle..



    basically, i waited a week till i thought it was healed, and went to the gym. when i got to my heavy sets on the bench press, i felt it..


    now, a few days later the pain is still there. but its going away reaallllyyy slow.....



    anyone have this pain before? it hurts sneezing, and when i press down on my chest..

    certain movements too..

    i wanna get back to the gym but i'm afraid i'll make it worse so thats a no..

    do you know how long it takes to heal?? generally speaking.................
    test
  2. Purple Haze

    Purple Haze pop warner hof

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    Ask style rip.


    I think a bar slipped and fell on his chest which he was benching.
    test
  3. doubl3

    doubl3 aka AyHay

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    Jun 26, 2005
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    Just take it easy man, wait another week ..but when you go back, just do some light weights til everything's feeling better
    test
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