30 day challenge

Discussion in 'Audio Emcee Hook Ups' started by Blackanese, Jan 24, 2014.

  1. Blackanese

    Blackanese BlackaneseCantRap.com

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    A lot of y'all know the shit I been through pretty recently and some of y'all seen me slowly dig myself out if tough times and really grow...

    Well it's time we grow together...

    The way I have been making such huge changes is dedicating 30 days to either kicking a bad habit or starting something new...it's only 30 days out of your life and if you're not feeling it then stop, it's only 30 days..

    2 examples, about 3 months ago I decided I'd try waking up everyday at 5 am for 30 days, even weekends, after 30 days I found out my days have been more productive from it so now it's become a habit
    Example 2, I stopped smoking for 30 days and I wasn't feeling it lol, now I only smoke before bed, but once again it was only thirty days...


    So for the next 30 days I'll be hitting up some push ups and sit ups every day (fitness people small steps before I hit the gym again)

    I'm starting with something doable and you should too

    I'll update this thread with my progress, hope y'all join in on your own 30 day challenge...
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  2. DefKnotEmo

    DefKnotEmo G.R.G.

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    I quit smoking all together a month ago. I doubt I will be doing it ever again.
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  3. murderah

    murderah aka yayo ︻╦╤───

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    Lmaoooo no one gives a fuck what u got to say u nerd
    Hahahaha

    Only one post in this serious ass thread smh
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  4. JustPolished

    JustPolished SoFlyProductions

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    I've been growing a beard since the first of january, does this count?
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  5. J Keeper

    J Keeper Super Jesus

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    I've actually got about a one week headstart on almost the same thing.

    Started out with sets of 5 pull-ups with leg lifts, doing 5 pushups in between.

    In about a week and half I'm up to doing about 100 pull ups a day about 200 push ups about 50 leg lifts and about 100 sit-ups.

    I just go till I can't go or stuff literally feels like it's going to tear (I don't have a labra in my left shoulder so I hafta be careful) and then I stop. Been growing in leaps and bounds.
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  6. Blackanese

    Blackanese BlackaneseCantRap.com

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    thats whats up man, keep me updated with your progress, it would be dope inspiration man!
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  7. Resilient.

    Resilient. .. . ..

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    Inspirational.

    Im going to not work for 30 days..
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  8. Blackanese

    Blackanese BlackaneseCantRap.com

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    and if you like it you'll just stop forever?
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  9. Resilient.

    Resilient. .. . ..

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    Yeah!

    No good?
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  10. Noodles

    Noodles The People's Champion

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    I have no bad habits.

    :flex:
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  11. GaLaTeA

    GaLaTeA GymArt

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    Luv reading stuff like this. :)
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  12. GaLaTeA

    GaLaTeA GymArt

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    Bad, realllllllly bad. Life's a working day, not a holiday.. ;)
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  13. Vulgar

    Vulgar 80s baby

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    I should give up Cigars.

    Cigar Life on Tapatalk 215
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  14. Resilient.

    Resilient. .. . ..

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    I'd negative rep this if it would be received as me negging you, but instead I'll quote and say:

    - rep

    Cigars are a way of life, man.!
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  15. Vulgar

    Vulgar 80s baby

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    I know. That's my only real vice though. The only thing I can give up and it would be a real sacrifice.

    Cigar Life on Tapatalk 215
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  16. Resilient.

    Resilient. .. . ..

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    But, it's not a bad thing to smoke cigars. Cigarettes, yes. Cigars are straight though. I myself enjoy a good cigar once in a while.
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  17. Hardkore

    Hardkore Blunts@TheBeach

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    F'n proud of u dawg. i know smoking trees (even though i only do it before i go to sleep and my 2 days off work per week) is mentally holding me back from doing certain stuff.
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  18. DefKnotEmo

    DefKnotEmo G.R.G.

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    Thanks man I truly appreciate it. The first 2 weekss were miserable. I was a frequent smoker around a quarter oz every couple days. You just have to occupy your time and realize that shit holds you back and masks your problems.
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  19. quotive

    quotive 3

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    cut back my smoking too. used to smoke about a half a week, down to like a gram every week
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  20. Vulgar

    Vulgar 80s baby

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    Same chemicals same risk for cancer. They're bad for you bruh. It's just that people smoke ciggs more often.

    Edit: what brands you like though?

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